6 Nov 2014

Tips for fresh breath and oral health




Halloween kicks off a series of holidays celebrated with delicious treats, from yummy chocolate candies to gut-busting dinners to seasonal alcoholic beverages. While most parents will make sure their kids brush after eating their treats, National Dental Hygiene Month in October encourages a fuller approach to oral health.



“Teeth and gums are obviously key components of oral health care, but they’re just part of the whole environment inside one’s mouth,” says Dr. Bob Kross, a biochemist who’s been researching and developing oral health-care products since the 1980s.



“The nooks and crannies in our mouths and gums are not the only places crammed with organic debris, which feed the bacteria that create biofilm, such as plaque, to protect themselves from oxygen. There are also cracks on the tongue’s surface and in the other soft tissues in the mouth and pharynx where bacteria collect, further compromising dental health and creating bad breath.”



Normal oral bacteria are fine, actually even necessary, when present in proper balance with each other, but it’s a problem when putrefying and pathogenic bacteria start to take over, he says.



Kross offers this tip for preventing bad breath:



Add tongue scraping and an oxidizing daily rinse to your oral hygiene. Brushing and flossing reach about 25 percent of your mouth, and that’s why you should add tongue scraping and rinsing to your daily routine. That white stuff you might see on your tongue is a collection of food particles and other organic matter, which can putrefy and create oral malodorants. Oxygen inhibits the growth of the responsible anaerobic bacteria, so scraping off the film and using an oxidizing mouthwash will counter that problem.



Source: http://www.ardmoreite.com/article/20141028/Lifestyle/141029743



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from Affinity Dental Fresno http://affinitydental.livejournal.com/30703.html

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